Sayings from His Holiness the Dalai Lama

All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.

Be kind whenever possible. It is always possible.

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

If you can, help others; if you cannot do that, at least do not harm them.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

In the practice of tolerance, one's enemy is the best teacher.

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.