A Buddhist Grace: Dedicating Food Before Eating

Tounpa lamay sanjay rinpochay,

Cheupa lamay tamchu rinpochay,

Drenpa lamay gendoun rinpochay,

Chapni* kounchok sum la chu pa bul.

I offer this to the Teacher

Higher than any other,

I offer this to the Dharma

Higher than any other,

I offer this to the Sangha

Higher than any other,

I offer this to the abodes of refuge,
The Three Jewels, rare and supreme.