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May 23, 2010

Energy Yoga.

Short introduction:

http://www.beyou.tv/videos/Tibetan-Energy-Yoga

Easy  is this small exercise which gives really a burst of refreshing energy and also courage. Try it out and good to not give an uppercut to someone near my arms.

http://www.youtube.com/watch?v=ylSzmufW7sI Enjoy! :smile:
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Ngawang Drolma said...

I'm starting Yoga for the first time next month :)

May 23, 2010 at 3:43 PM

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Energy Yoga.

>> May 23, 2010

Short introduction:

http://www.beyou.tv/videos/Tibetan-Energy-Yoga

Easy  is this small exercise which gives really a burst of refreshing energy and also courage. Try it out and good to not give an uppercut to someone near my arms.

http://www.youtube.com/watch?v=ylSzmufW7sI Enjoy! :smile:

Posted by Ngawang at 8:39 AM
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1 comments:

Ngawang Drolma,  May 23, 2010 at 3:43 PM  

I'm starting Yoga for the first time next month :)

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